6/12/2020

Your Complete Guide to Talking About Sex With a New Partner

Q: When having sex with a new partner for the first time, would you rather it be mediocre, or mind-blowingly fantastic? If it's the latter (which I hope it is), then you've come to the right place...

Allow me to drop some tea that hardly anyone dishes: Your sex life won't hit its peak until you master the sex talk. You can have all the toyslube, and sexual experiences in the world, but nothing is going to make you orgasm quite like having sex after a well-executed sex talk with a new partner.

Why is it important to talk about sex with my new partner?

"In order to have good sex, you need to communicate your wants, needs, and desires to your partner," says SKYN's sex & intimacy expert, Gigi Engle, a certified sex coach and author of All the F*cking Mistakes: A Guide to Sex, Love, and Life. "You cannot have a good sex life without communication. If you want to know how your partner likes to be touched, or you want your partner to touch you in a certain way, you need to be able to articulate that."
Think about it as if you're completing a school or work project. If your employer (or teacher, or boss, or whomever in this imaginary scenario) provides you with a task, the more details they include about how to complete it, the more successful you will be. Same goes for sex, ya'll.
Plus, everyone is different. What might have worked on a previous sexual partner could have little effect on your new sex bud. The good news? Communication fixes all of this.

What should we talk about specifically?

Get ready to discuss it all. "You have to discuss everything," says Engle. Obvi, the two of you are going to need to get on the same page about where you stand, and what boning means to you. Specifically, Engle says you've got to go over the following questions:
  • What does this sexual encounter mean to you?
  • Is this casual or a relationship?
  • Are you planning to be monogamous?
  • Are you sleeping with other people?
    Once you've gotten on the same page about all the ~emotional~ stuff, it's time to talk STIs. "Find out when the last time they were tested was and ask to see their STI results," advises Engle, who also notes the same goes for you. Healthy sex = great sex. This conversation should happen in a place where you feel safe (aka your living room couch or kitchen counter) away from the bedroom to ensure honesty and openness.
    Then, it's time to chat about the fun topics that are about to take your sex life to the next level. To ensure you're both having fireworks-level orgasms, Engle recommends asking each other these two simple questions:
    • How do you like to be touched?
    • What can I do to make you feel good?
      If you learn that the two of you would be into some kinky or bondage-type sex play, Engle says it's time to take the communication to the next level. "Talk about safe words, boundaries, likes and dislikes," she says.

      How do I bring up sex in the least awkward way possible?

      Make it fun. "The key is being playful, cautious, and curious," explains Engle. Try kicking off the conversation with the fun part by making it clear you're just trying to ramp up your sex life.
      Engle recommends saying something along these lines: "Babe. I want us to have the best sex ever. What's a fantasy you have? What do you like during sex? What's your favorite sex position? What's your favorite toy to play with?" Continue with any questions you may have about their preferences, and then work your way into the other topics mentioned above.
      You could also try Googling for a "Yes, No, Maybe" sexual boundary list where you and your partner can discuss which of the prompts you'd be interested in trying.

      Is there anything I should *not* bring up?

      No. Next question pls. Lol, but for real: If something's on your mind, it's worth going there.

      When should I initiate this sex talk?

      You don't have to launch into it the *second* you match with that hottie on Tinder, but Engle does recommend bringing it up before you to take a trip to Pound Town. "Have conversations about sex before you have it at all," she advises.
      "For kinks, fetishes, and anything more intense than you run-of-the-mill sex, you need to negotiate boundaries, limits, and safe words before you engage in any kind of play," Engle adds. "You have to make sure you are in a safe, trusting environment with someone who will respect your boundaries."

      Can we just do it over text?

      In your defense, IRL convos can suck. Luckily, this doesn't have to be one of them. "I think it's totally okay to talk about sex via text if it makes you more comfortable," says Engle (cue: major sigh of relief).
      "Texting is a good, neutral way to bring up something you like during sex. For instance, if you're into choking, it might be easier for you to say: 'I would really love for you to pin me to the bed while you're inside me and choke me to show me I'm yours,' via text so you can then assess their response. If your partner is super down, you know it's safe to talk about it."
      Still, you're probs going to have to transition to an IRL convo at some point. Sooo hopefully the texts just set the mood in a super sexy way, ya feel?
      Cheers to getting an A+ communication. It helps in just about every facet of life, including (but not limited to): Sliding into that hottie's DMs, calling your insurance company, and convincing your employer to give you an extra week of vacay time. Oh, and with sex too. Obviously.
      Candice is a Sex, Relationship, & Lifestyle Writer based in NYC.


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      6/11/2020

      Sexual Fantasy



      10 Women Describe Their ~Hottest~ 


      Sexual fantasies come in all different shapes and sizes. For some, it can mean simply bringing a rabbit vibrator into the bedroom for some extra clitoral stimulation (which I *highly* recommend, btw). For others, it could mean hanging a ceiling sex swing, grabbing some handcuffs, securing a blindfold, and buying leather lingerie. So, yeah, there’s a bit of a spectrum.

      But regardless of what you may or may not be interested in, exploring sexual fantasies are a great way not only to ~spice~ up the bedroom in whatever way that floats your boat, but it can take the monotony out of your normal day-to-day. (Oh, and if you love Halloween, it’s basically the perf excuse to get into a character and/or costume, even when it’s not even October).

      But remember, no matter how elaborate your sexual fantasy is, every sexual act in and out of the bedroom should start with a conversation—and yup, this means you should be having the sex talk with your partner regularly. What this looks like: For one, you need to develop a safe word (like “pineapple” or “red”). This word would only be used to relay to your partner that the scene is going too far or there’s a boundary being crossed. You and/or your partner should stop immediately once a safe word is brought up. This ensures safe, consensual sex.

      The second thing you can do is easy: Just talk to your partner. Since you’re diving into new sexual territory with whatever you’re trying, here are some questions you should be asking beforehand to make sure you’re checking in with your partner and their pleasure: How will I know if you’re having fun? How will I know when I need to do something different? What kind of mood or feelings do we want to have while we play?

      Now, the fun part. For all of you looking for inspo (or, hey, maybe are just super into voyeurism), here’s 10 women’s most hottest, sexual fantasies.

      “My wildest sexual fantasy is being spit-roasted (penetrated both orally and anally/vaginally at the same time with multiple partners) by two other trans girls in a public place. I’m both an exhibitionist and a voyeur so I’ve always been turned on by the idea of people watching me submit, and I’m a trans lesbian myself so of course it has to be a damn near shameful, sinful encounter. It could be in a park or an Applebee’s for all I care.” —Hazel, 20

      My wildest sex fantasy would be pretending to be enemy spies trying to get information out of each other. My partner and I watch a lot of action and rom-com movies, and I’ve been obsessed with the idea of being an assassin from the show Killing Eve. In my fantasy, he’s tied up and I have to tease him and edge him as torture, and he’s not allowed to orgasm until he tells me what I want to know. On the flip side, when I’m tied up, he’s constantly pleasuring me and alternating between teasing and fulfilling me. Of course at one point we’re both free and it’s a wrestle for dominance position-wise, as almost punishment for how the captor treated the captive.” —Angel, 19

      “My go-to fantasy would be a teacher/student role-play scenario. I like alternating between the two roles and think it’s so hot because there’s so much room to be creative. You can get cute costumes and act out different scenarios. It’s also fun to incorporate BDSM aspects and just have fun with it. I like how it brings out my playful side and stretches me creatively.” —Emma*, 29


      My wildest fantasy involves dominating a man and a woman at the same time in a cuckolding scenario. I love thinking about humiliating a man by making his wife orgasm over and over. My straight women friends seem like they can never find a partner who does them right, especially in our age range. I always feel kind of bad because lesbian sex has always been so explosively satisfying for me and I get such an ego boost from eating a girl out until she's shaking. I love it so much, I could do it all day. When a friend tells me that some guy just got his and didn’t return the favor or she faked it, I get competitive. I love women, I want to show them how good sex can be. I do think about tying the boys up and seducing their girlfriends. Throw in some edging, like a hand job/blow job where he doesn’t get to orgasm, and then go back to her and finger her and eat her out. Maybe she’s talking about how she’s never had it this good before. All the better if he’s also sickly enjoying this.”
      —Ashley*, 25

      “My wildest fantasy would be anything rough, tied up, maybe a break-in role-play. I’ve had this fantasy probably since I was about 18. I’ve always been a really, really sexual person and the thought of the force and being with someone that’s just as sexual as myself is such a turn-on. I’m definitely more of a submissive gal so I think it tunes in to that as well. It’s not really something I can whip out on the first date. I feel it might intimidate quite a few men. I’m hoping whoever I end up with in the long run will be able to handle my fantasies. I think my ideal scenario would involve tying up, toys, and lots and lots of dirty talk. I think engaging your brain in sex with dirty talk is something that’s so underrated and incredibly sexy.”
      —Jessica*, 22

      “I think my fantasies have been hugely informed by fictional depictions of sex in books, TV, and movies. Lots of the scenarios play out in public places, back hallways, libraries, tucked in a corner, up against a wall, or in a stranger's house—which is funny, because my real sex life (monogamous, energetic but fairly vanilla) is pretty much confined to my own bedroom and occasionally the living room couch. Usually I’m fantasizing about sex with a stranger, or two strangers, usually a man, sometimes a hetero couple. The details of the narrative are typically vague, but I’m always imagining that there’s something illicit about the situation, like a forbidden romance in a professional or academic setting. To that last point, I’ve harbored an intense intellectual and physical/emotional crush on an older married college professor for years now and often return to that in my fantasies. The one common thread running through all my various go-to scenarios is that the person I’m messing around with is SUPER into me, super attracted to my body and me as a person, can’t keep his hands off me, etc. That’s by far the most important part of any story line that I get off to.”
      —Brittany*, 27

      “My biggest fantasy is going to a house party with my husband, but spotting a girl that I’m really into (I’m bi and my husband is super supportive). I would go talk to her for a while, and after a few drinks and getting a little tipsy, we would move to an empty room and start hooking up. Ideally, she would be inexperienced with other women but ‘always wanted to try,’ so I would sort of help her and show her what to do. And my husband isn’t really involved.” —Anna*, 24

      “In terms of my wildest sex fantasy, I guess I get off on the idea of being very unlike myself. I’m a feminist and very independent, but for some reason, the idea of having several men fuck me at the same time and sharing me drives me wild. It’s not quite a MMF threesome fantasy, more like a few dudes focusing on dominating me. Somewhere semi-exposed (like an apartment with a wall of windows) would be the ideal setting. They wouldn’t interact with each other, but they also wouldn’t care about my pleasure.” —Jenna*, 23

      “My boyfriend got me a pair of Srirachas, the yoga pants with a hidden opening in the crotch. I can wear them anywhere and no one notices. But when we want to get it on, I can leave them on. No surprise, our sex life has gone from hot to sizzling. But I have a problem. I am hot-hot-hot for my yoga coach and I suspect he’s into me. I have this fantasy of staying after class and showing him how my sexy yoga pants work.” —Alison*, 25

      “My hottest sexual fantasy would be riding in a fast car on a desert road with my man. We pull over on the side, I climb in the driver’s seat, and make love while the sun sets.” —Brie, 27

      6/06/2020

      Female Orgasm: Everything You Wanted to Know, but Were Afraid to Ask

      Orgasm is not just about pleasure. It is also an important aspect of women’s health as it triggers the release of the hormones, which help the body relax, reduce stress, help fight depression, and offer opportunities for full physical and mental development. Find out everything you need to know about this important function of your body below!
      What types of female orgasm do you know?
      There are three major types of female orgasm: clitoral, vaginal, and blended. The clitoral orgasm is the most common. 75% of women need clitoral stimulation to reach orgasm. Vaginal orgasm means that a woman can reach orgasm without clitoral stimulation. Most often this is through vaginal penetration. The latest research, however, suggests that vaginal orgasm is nothing but a myth since the vagina itself is anatomically incapable of producing an orgasm.
      Women describe the most pleasurable experiences to involve a combination of vaginal and clitoral orgasm. Also included in the list is the “multiple” variety: when the woman experiences several orgasms in a row within a short time.It seems that the last two types are rare, and only a few are able to experience.
      G-Spot in women: where is it?
      The G-spot was discovered in 1950 by German gynecologist Ernst Gräfenberg, but its existence still causes arguments. Some believe that it’s an extension of the clitoris. Others think the hype around this topic is beneficial only to the manufacturers of sex toys. It’s believed that the G-spot is located on the front wall 0.8–1.2 in (2–3 cm) away from the vagina entrance. By touch, it’s a rough button and pressing on it may cause a full bladder sensation. But after a while, this feeling will disappear.
      In certain positions, the G-spot stimulation can give you intense sensations. About 30% of women say that vaginal orgasm and pelvic muscle contractions are achieved by the stimulation of the G-spot during sex.
      What can cause an inability to orgasm?
      According to a study, about 33 percent of women have never experienced an orgasm. The causes of anorgasmia are divided into two groups.

      Psychological: 
      • excessive control over emotions, inability to “disconnect”
      • low self-esteem, fear of doing something wrong
      • fear of getting pregnant
      • negative first sexual experience
      • psychological trauma
      • stress
      Physiological:
      • hormonal disorders
      • malfunctioning of the nervous and cardiovascular systems
      • taking medications (especially antidepressants)
      In general, anorgasmia treatment is determined by the cause of the problem. Sometimes, it is enough to try a new position or focus more on foreplay to a climax. Reading articles about it also helps, isn't it?The lack of orgasm is considered normal at the beginning of one’s sex life, when female sexuality is awakening. In all other cases, it might be a female orgasmic disorder and an occasion to consult a doctor.


      Side effects of antidepressants: how do they affect libido and orgasms?
      All medications tend to have side effects, and antidepressants are no exception. Taking antidepressants may cause weight gain, nausea, or dizziness, but an overriding concern is low libido. 
      Why does this happen?

      Antidepressants work in the following way: they raise the level of serotonin, thereby bringing a sense of calm and relaxation. At the same time, this very feeling blocks the hormones responsible for arousal and prevents them from influencing certain structures of the brain. 
      Low libido comes with a reduced production of natural lubrication, as well as delayed or blocked orgasm.
      Undoubtedly, each person reacts differently to antidepressants’ sexual side effects, and the severity of them varies from case to case. Since antidepressants practically always provoke sexual issues, do not be ashamed if you feel like you have been affected by it. Talk with your partner and your doctor to determine the proper course of action.

      Non-vaginal orgasm: myth or fact?

      Stimulating the sex organs is the most popular, but not the only way to reach an orgasm. Some adult women orgasm, for example, by their nipples being rubbed. It has been proven that in this case, the same brain area is aroused. One can experience orgasm while sleeping, having one’s hair cut, performing physical exercise, listening to music, watching racy movies, or even just by the power of thought! However, it should be noted that such methods are more of an exception rather than a rule. Don't read too much into this. Only a small percentage of women are able to do it, and this is dependent on the emotional state and physiological characteristics of the woman.
      Multiple orgasm: is it real?
      Multiple orgasm means having several orgasms during one intercourse. For many women, multiple orgasms are achievable but not all are able to use this ability. Getting there requires effort and practice. First, you need a psychological setup. It is important to be attuned to the idea that such pleasure is available to you. You also need to learn to listen to your body and explore your erogenous zones. Continuous arousal is one of the main conditions for achieving real multiple orgasms. Here, a lot depends on the partner. Your partner should continue caressing you after your first orgasm.
      Often after orgasm, both the vagina and the penis become sensitive and further touch becomes painful. In this case, one can stimulate other erogenous zones (the clitoris, the G-spot, the chest, the neck, etc.). To reach multiple orgasms, the sensitivity of the vagina is important. You can increase it by doing Kegel exercises to train the vaginal muscles.

      Orgasms and age
      According to studies, a woman will experience her most intense orgasm only by the time she’s 35. It is believed that at this age, she has sufficient self-knowledge, confidence, and sexual experience. That is everything needed for maximum pleasure during sex. That's why thirty-year-old women have more frequent and vivid orgasms than younger people. However, sensations do not end there. Studies show that with the age gap, the sexual life of women becomes less intense but more sensual. Contrary to stereotypes, the strongest orgasms come after menopause. This is associated with the desire to live for one’s self, without inhibition or fear of unwanted pregnancy. 
      Orgasm is not just about pleasure. It is also an important aspect of women’s health as it triggers the release of the hormones, which help the body relax, reduce stress, help fight depression, and offer opportunities for full physical and mental development. Find out everything you need to know about this important function of your body below!

      Kate Shkodzik, MD — Obstetrician/Gynecologist, Medical Advisor at Flo

      6/02/2020

      How to Have Sex for the First Time: Tips and Tricks



        What you should know
      •  
      • Ways to reduce anxiety
      •  
      • Safety first!
      • As you mature, you may start thinking about having sex for the first time. In addition to this, you may be wondering how it feels; how to handle any anxiety that may accompany it, and how to be safe. 

      • Having sex for the first time: what you should know

        There are probably lots of things going through your mind if you are thinking about having sex for the first time. You may be wondering if your body will change or whether it will hurt. Read on to get answers to the questions you might be wondering about before first-time sex.

        What happens to your body when you have sex?

        Your body will not display telltale signs that show you had sex for the first time. The only way anyone will know you’ve had sex is if you or somebody else tells them.
      • While having sex, you might breathe heavily and sweat, and your skin could become flushed. These changes are caused by the physical nature of sex. During sex, your vulva may also become swollen due to increased blood flow. After sex, your body will revert to normal, just like it would after exercise.
        Most women are born with a hymen, which is a membrane in the vagina that can rupture or tear during exercise, first-time sex, or other activities. Your hymen might tear, which could result in some bleeding, which can range from a few drops to 1–3 days of period-like bleeding. However, bleeding only happens to approximately 43 percent of girls the first time they have sex. Many others have already inadvertently ruptured their hymens before they ever have sex. If you’re worried about bleeding, lying down on a dark-colored towel or cloth can prevent stains.  
      • Will it hurt?

        Much of the anxiety surrounding having sex for the first time is centered on whether it will hurt. If you pay attention to your body, there probably won’t be any pain. What you might feel is a bit of discomfort because this experience is new to you.
        If you do feel pain, it is more than likely caused by friction. Friction during penetrative sex occurs when there isn’t enough vaginal lubrication to ease the entry of your partner’s penis. Engaging in plenty of foreplay can stimulate the vagina to become more lubricated. 
        Using lube can make intercourse more comfortable and enjoyable. 

        Will I have an orgasm?

        When you and your partner are figuring out how to have sex for the first time, you might be inclined to believe that it will be as magical as depicted in the movies. However, it’s possible that your first time won’t be nearly as smooth or well choreographed.
        For many people, their first time is an awkward and somewhat uncomfortable affair. On top of that, both of you might be nervous. Under circumstances like these, you will rarely achieve an orgasm. This is perfectly normal. In fact, sex itself without orgasm can also be quite enjoyable and might be a good way for you and your partner to connect further.

        Can I get pregnant having sex for the first time?

        There’s a myth in some societies that a woman cannot get pregnant when she has sex for the first time. This is false. If you already started getting your period, you can get pregnant if you have sex during your fertile days.
        If you’re not ready to have kids, you should use a birth control method whenever you engage in sexual intercourse.
      • First-time sex: ways to reduce anxiety

        If you’re having sex for the first time, you may feel anxious because you are about to go into what you feel is a significant moment in your life. There are lots of things you can do to deal with this anxiety.

        Right partner

        Studies show that you are more likely to have both psychological and physical satisfaction when you have sex with someone you're in a steady relationship with who you trust. Being with someone you trust can help you feel safer or more in control of the situation. 

        Cozy place

        If you want to have sex but feel anxious about it, you might consider doing it in a place you find comfortable. When you are in an unfamiliar or uncomfortable location, your mind will be in two places. This can make it hard to focus on what’s going on, and can make it difficult to fully enjoy what’s happening.

        Foreplay

        Anxiety about the first time you have sex is pretty common. However, foreplay may help reduce your anxious feelings. Foreplay involves a lot of kissing and touching, which can help you to feel more comfortable with your own body as well as your partner's. 

        Take it slow

        A lot of anxiety can come from trying to rush sex to get to the next step. If you find yourself thinking of what you should be doing and what you should do next, you might want to take a moment to center yourself and focus on the present, letting things happen naturally.
        Some people are racing to achieve orgasm. Taking your time and enjoying the journey can make sex a more relaxed and enjoyable experience.

        Try again later

        Not many people have an awesome first time. However, that doesn’t mean that sex will always be bad. Any number of things can contribute to a less-than-amazing experience.
        You can always try again later when you are feeling more comfortable. However, you’re under no obligation to commit to a next time, either. The best time to have sex is when you’re sure you want it, not when your partner wants you to.

        First-time sex: safety first!

        If you’re considering having sex for the first time, you should be aware of ways to protect yourself from unsafe sex. Having unprotected sex can transmit infections and diseases. It can also cause unwanted pregnancy.

        Avoiding STIs 

        The risk of contracting infections is much higher if you don’t use protection when you have sex. Some sexually transmitted infections (STIs) include:
        • chlamydia
        • HIV/AIDS
        • genital herpes
        • syphilis
        • gonorrhea
        If diagnosed early, many of these diseases can be treated with antibiotic medication. HIV has no cure, but there are medications that can suppress the virus almost completely. Left untreated, HIV can develop into AIDS, which has no cure. Using condoms when you engage in sexual intercourse can greatly reduce the risk of contracting an STI.

        Contraception

        It’s absolutely possible to get pregnant when having sex for the first time. If you don’t feel ready to have a baby, you should use contraceptive methods to reduce the likelihood of pregnancy. 
        You can opt for barrier methods like condoms, diaphragms, and intrauterine devices. These stop sperm from reaching the egg. Other methods like the birth control pill alter your hormones to ensure that an egg is not released. Only condoms protect against both pregnancy and STIs.
        If you’re puzzled by how to have sex for the first time, that’s a totally normal way to feel. It’s common to be anxious, but being with the right partner in a cozy place and taking things slow can help. Be sure to practice safe sex so you can avoid unplanned pregnancies and sexually transmitted infections. 
      • By Flo Health, Inc .

      6/01/2020

      The G-Spot Doesn't Exist?





      According to our survey 11 % have avoided sex because they can’t find their G-Spot.

      44 % of women have felt frustration confusion or anxiety were trying to located their G-Spot.

       31% of women said their partner has gotten frustrated while searching for it.

       82% of men think woman has the magic button.

       So here’s the thing: You believe a total

      lie about your own body. And we’re...partly to blame. We’re sorry. And we want you to know:

       ONCE UPON A TIME, that time being 1982, there was sex. And then, suddenly, there was sex.

      The difference? A teensy half-inch ribbed nub on the upper front wall of your vagina. Scientists—and magazines (hi) and books and sex-toy companies and movies and TV shows and your roommates and your sex-ed teacher—reported that it was a universal key to The Mysterious Female Orgasm. And thus began the era when you were supposed to be able to say “it blew my mind” to your girlfriends at brunch.

      Or was it three inches wide? Farther down, near your vulva? Slick instead of ribbed? Kinda springy to the touch?

      Whatever, it was it. And fuck if we all didn’t work hard to find our own. Back in 1982, Cosmo told women to get there by “squatting” so it would be easier “to stick one or two fingers inside the vagina” and make the necessary “come-hither motion.” A 2020 Google search turns up thousands of road maps (“where is the G-spot?” has been searched more times than Michaels Jordan and Jackson). That cute-adjacent guy you slept with in college tried the classic pile-drive maneuver, to middling success.

       But it must not matter, because the G-spot economy is booming: G-spot vibrators, G-spot condoms, G-spot lube, G-spot workshops, and, for the particularly daring and/or Goop-inspired, $1,800 G-spot shots meant to plump yours for extra pleasure.

       Hell, even Merriam-Webster is in on it: The G-spot is a “highly erogenous mass of tissue” in every dictionary it prints. So then why, when we talked to the woman who helped “discover” it, did she tell us we’ve all been obsessed with the wrong thing?

       THAT WOMAN IS Beverly Whipple, PhD. She and a team of researchers officially coined the term “G-spot” in the early ’80s. They named the thing, which they described as a “sensitive” “small bean,” for German researcher Ernst Gräfenberg (yeah, a dude). And just like that, your most frustrating fake body part was born.

      Honestly, it all got out of hand from there, says Whipple. Her team wasn’t saying that each and every woman has a G-spot. (“Women are capable of experiencing sexual pleasure many different ways,” she insists to Cosmo now. “Everyone is unique.”) And despite that bean analogy, they didn’t mean it was a spot spot. They were talking about an “area” that could simply make some women feel good. But the media (hi again!) preferred the neat and tidy version and ran with it like a sexual cure-all.

       Researchers did too. In 2012, a study published in The Journal of Sexual Medicine proclaimed that of course the G-spot was real. It just wasn’t a bean. It was actually an 8.1- by 3.6-millimeter “rope-like” piece of anatomy, a “blue” and “grape-like” sac. This revelation came from gynecologic surgeon Adam Ostrzenski, MD, PhD, after his study of an 83-year-old woman’s cadaver. (He went on to sell “G-spotplasty” treatments to women.) Over the years, lots of other researchers found the G-spot to be lots of other things: “a thick patch of nerves,” “the urethral sponge,” “a gland,” “a bunch of nerves.”

       For the most part, though, the thing that women were supposed to find has remained a mystery to the experts telling them to find it. Dozens of trials used surveys, pathologic specimens, imaging, and biochemical markers to try to pinpoint the elusive G-spot once and for all.

       In 2006, a biopsy of women’s vaginas turned up nothing.

       In 2012, a group of doctors reviewed every single piece of known data on record and found no proof that the G-spot exists.

       In 2017, in the most recent and largest postmortem study to date done on 13 cadavers, researchers looked again: still nothing.

      “It’s not like pushing an elevator button or a light switch,” asserts Barry Komisaruk, PhD, a neuroscientist at Rutgers University. “It’s not a single thing.”

      “I don’t think we have any evidence that the G-spot is a spot or a structure,” says Nicole Prause, PhD, a neuroscientist who studies orgasms and sexual arousal. “I’ve never understood why it was interpreted as some new sexual organ. You can’t standardize a vagina—there is no consistency across women as to where exactly we experience pleasure.”

      Sure, she says, some women might have an area inside their vaginas that contains a bunch of smaller, super-sensitive areas. But some women say that when they follow Cosmo’s old two-finger come-hither advice, they feel discomfort or like they have to pee. Others feel nothing at all. Because for them, there’s nothing there.

       NOW FOR THE TRICKIEST PART of this story—and, TBH, the reason this is even a story at all. Despite the lack of scientific evidence, there are still lots of G-spot believers, many of them super-smart, well-meaning sex educators. They’re a pretty heated group (one hung up on us when we called for an interview) and not...entirely...wrong. Their point is: If a woman believes she’s found her G-spot, that should outweigh any lack of science. And specifically, if someone claims to have experienced G-spot pleasure, it seems “bizarre” to shut her down, says Kristen Mark, PhD, a sex educator at the University of Kentucky. “That feels like going backward.”

       Fair. It’s just that, as Prause points out, “women deserve accurate information about their bodies.” Can’t we have our pleasure—and the truth too?

      As Prause said (and this bears repeating), for some women, there is sexual sensitivity where the G-spot is supposed to be. But for others, there’s none. Or it’s to the left. Or it’s in a few places. And that’s kind of the whole point. It’s all okay. It can all feel good.

       What everyone can agree on is that we need more research. Women’s sexual health is vastly understudied, and the scientific hurdles are borderline absurd. In 2015, Prause tried to get a trial going at UCLA that would study orgasms in women who were, you know, actually alive. The board heard her out but wanted a promise that her test subjects “wouldn’t climax” because they didn’t like the optics of women orgasming in their labs. (As you’ve already guessed, the study wasn’t approved.)

       So yeah, a new kind of thinking about female pleasure is going to take a minute for certain people to get on board with. Like those brunch friends who go on and on about G-spot rapture. And like men, who might love the idea of the G-spot best of all. A G-spot orgasm requires penetration, which just so happens to be the way most guys prefer to get off. “If you’ve got a penis, it would be super convenient if the way the person with a vagina has pleasure is for you to put your penis in their vagina,” says Emily Nagoski, PhD, author of Come as You Are, a book that explores the science of female sexuality. Related: 80 percent of the men in Cosmo’s survey said they believe every woman has a G-spot; nearly 60 percent called it the “best way” for a female partner to achieve pleasure. (“Once you rally enough experience like myself, you can find it on every girl,” one supremely confident guy told us.)

      Just like it did for women, the G-spot gave men a universal performance metric and the “cultural message that pleasure for women happens by pounding on their vaginas with your penis,” says Nagoski.

       Things were this close to going in a much better direction. “In the early ’80s, there was research that was really putting the clitoris front and center,” explains Nagoski. “Then along came the G-spot research, creating this pressure for women to be orgasmic from vaginal stimulation even though most women’s bodies just aren’t wired that way. And if you really think about why vaginal stimulation matters so much, it’s because it puts the focus on male pleasure.”

       GO AHEAD AND let that sink in while we gear up to talk about the fallout. Not only the sexual frustration (although that, definitely that) but also the giant emotional burden the G-spot unwittingly dropped on all of us. Turns out, the thing that was supposed to awaken and equalize our sex lives came with a really shitty side effect: shame.

       More than half of the women in Cosmo’s survey reported feeling inadequate or frustrated knowing that others are able to orgasm in a way they can’t. Eleven percent said this made them avoid sex entirely. “I have friends who say they always climax from intercourse alone and they’re like, ‘You just haven’t found it yet,’” says Alyssa, a Cosmo reader. “It’s like they’re the lucky ones.”

       That’s why on one recent Tuesday, another Cosmo reader, Beth, found herself sitting in a room that looked oddly like a vagina—low, pink light, a candle burning softly nearby—getting her first round of G-spot homework. She and her husband had hired a sex therapist to help them feel more in sync sexually. Basically, he wanted it a lot more than she did, probably because she was still waiting for something...bigger. “I can have a clitoral orgasm,” she says. “But knowing that there’s something better, I wanted to experience that.”

       The couple’s take-home tasks were a checklist of “sexy” moves, designed to help them find Beth’s G-spot so she could have The Orgasm. “The night we did doggy-style, it felt...god, there was the sound of skin smacking and my husband asking me if it was working. It was terrible.” (We fact-checked this with Beth’s husband. Oh yeah, “it sucked.”) After that, they gave up.

       Other couples are still searching: 22 percent of guys say that finding a woman’s G-spot is the number one goal of sex, which helps explain the 31 percent of women who say they’re dealing with exasperated partners. Prause worries about that. She says: “You’ll hear guys say things like, ‘My last girlfriend wasn’t this much work,’ or ‘You take a long time to orgasm,’ or ‘This worked for the last person I slept with.’ That makes women question if they’re normal. And that, we hate.”

       WHICH IS WHY we’re calling off the search. We’re done with the damn “spot” and we’re sorry, again, that we ever brought it up. And actually: Unless sex researchers make a surprisingly major breakthrough, Cosmo won’t be publishing any more G-spot sex positions or “how to find it” guides.

       “What would truly be revolutionary for women’s sex lives is to engage with what research has found all along: the best predictors of sexual satisfaction are intimacy and connection,” adds Debby Herbenick, PhD, a professor at Indiana University School of Public Health and a research fellow at the Kinsey Institute.

       The science world is revolutionizing, too, trying to figure out how to rebrand the G-spot into something more (and by “more,” we mean actually) accurate. Whipple stands by her “area.” Italian researchers have suggested renaming it the somewhat less sexy “clitoral vaginal urethral complex.” Herbenick has her own ideas: “First of all, it should not be named after a man. It’s a female body we’re talking about, and just because a man wrote about it doesn’t mean he was the first to understand or experience it.” But anyway, she’d go with “zone.”

       As for us, we’re going to kick off this new era with a 100 percent G-spot-free piece of smarter, wiser sex advice, courtesy of Nagoski: “If it feels good, you’re doing it right.” Call that whatever you want.

       

      By ELIZABETH KIEFER 

      For Cosmopolitan