10/07/2012

40+ Creative Romantic Ideas

So you want to do something special for your beloved, but you’re stumped for ideas. Whether you want a gesture that’s creative, outrageous, affordable, quick or classic, we’ve got the answer.
Creative
Looking for some fun ways to add romance to your relationship? Try these creative romance tips:
  • Give your lover a dozen roses — and do it with a creative twist. Give eleven red roses and one white rose. Attach a note that reads: "In every bunch there’s one who stands out — and you are that one."
  • Get your partner a wristwatch. Inscribe it with: "I always have time for you."
  • Attach a $100 bill or giftcard to a Victoria’s Secret catalog, along with a note to him saying, "You choose."
  • Identify that one pivotal event that brought the two of you together. Celebrate that event every year.
  • Practice even-day/odd-day romance: On even days it’s your turn to be romantic, and on odd days it’s your partner’s turn.
  • Following a bubble bath you’ve prepared for her, wrap her in a towel that you’ve warmed up in the dryer.
  • Write your partner a love letter or poem on one sheet of paper. Glue it to thin cardboard, cut it up into puzzle-shaped pieces, then mail all the pieces. Or, mail one puzzle piece per day!
  • Remove all the paper strips (that say "Kisses" on them) from a couple hundred Hershey’s Kisses. Fill a jewelry box with them. Wrap ‘em up and present them to your partner. Write a certificate explaining that the slips are coupons redeemable for one kiss each.
  • Doesn’t your partner deserve a trophy for being the "World’s Best Lover"? Trophy shops have a wealth of ideas waiting for you. Just think of the romantic possibilities of plaques, medals, ribbons, nameplates, certificates and banners. And they all can be personalized, engraved, lettered or monogrammed.
  • Outrageous
    To make a big impression, consider these outrageous romance tips:
    • Visit a karaoke bar and surprise your lover by getting up and singing "your song" to him/her.
    • Kidnap her! Blindfold her. Drive her around town until she’s thoroughly lost. Then reveal your destination: Her favorite restaurant, or maybe a romantic inn.
    • Make a giant greeting card out of a big cardboard box, (such as the type used to pack a refrigerator).
    • Does your partner love M&M’s? Fill a one-gallon glass jar with them as a gift.
    • Want to jazz up the presentation of a special meal? Buy a little hunk of dry ice from a local ice house. Put it in a bowl of water and place it on your serving tray. You’ll create wondrous, billowing white clouds!
    • It’s romantic — but commonplace — to eat dinner by candlelight. So here’s a change of pace: Eat breakfast by candlelight.
    • Take your lover on a surprise two-week vacation to Paris.
    • Many couples have "His" and "Hers" matching towels, but here are some other ideas: "His" and "Hers" matching silk pajamas, motorcycles, T-shirts, overnight bags (have them packed at all times), jack-o’-lanterns at Halloween, rocking chairs, Porsches (millionaires need love, too), heart-shaped tattoos, Christmas tree ornaments, tennis rackets, beach towels.
    Affordable
    Short on cash but big on love? Try these affordable romance tips:
    • Spend the entire day watching romantic movies.
    • If you’d like to spend a romantic summer night making wishes on falling stars, mark the second week in August on your calendar. The earth passes through the Perseid meteor belt around August 12 every year, which usually results in spectacular meteor showers for two to three nights.
    • Buy a lottery ticket. Give it to your partner with a little note attached: "I hit the jackpot when I married you!"
    • Pick flowers for your partner from the side of the road.
    • Write a short note to your lover that’s spread out over several postcards, then mail the cards one at a time. You’ll build anticipation for the romantic conclusion on the final postcard. (Maybe deliver that last one in person.)
    • Don’t just go out to a movie on Saturday, like always. Call your partner from work on Wednesday and formally ask for a date.
    • Call a local radio station and request a special love song to be dedicated to your partner. Make sure he or she is listening!
    • Make a custom certificate for your lover. (You can get blank certificate forms at a stationery or paper store.) Here are some suggestions: A certificate "For Putting Up With Me Over the Years," an award for "The World’s Best Wife," a ribbon "For Hugs & Kisses Above and Beyond the Call of Duty."
    Quick
      If you don’t have as much time as you’d like for love, try these swift but sweet romance tips:
    • Write "I love you" on the bathroom mirror with a piece of soap.
    • Place a little love note or poem under the driver’s-side windshield wiper of his or her car.
    • Every once in a while, kiss her hand with a flourish. Note: The proper way to kiss a woman’s hand is to lower your lips to her hand. You don’t raise her hand to your lips.
    • Have "your song" playing on the stereo when your partner returns home from work.
    • When out together in public, wink at your partner from across the room.
    • On your partner’s birthday, send a thank-you card to his/her mother.
    • Unplug the TV. Put a note on the screen saying, "Turn me on instead."
    • Make a toast to one another every time you hold a wineglass. Make eye contact. Take turns making the toast. Whisper it.
    • Get the whole "family of products" in the fragrance of her favorite perfume (bath powder, soaps, cremes, candles, etc.)
    • Call your partner from work for no other reason than to say, "I love you."
    Classic
    Looking for a tried-and-true method for declaring your love? Consider these classic romance tips:
    • Spread rose petals all over the bedroom.
    • What could be more classic than a fine gold locket with your photo inside? (Maybe a photo of the two of you.)
    • Bring home one small, unexpected gift each week.
    • Write a classic, romantic, passionate, handwritten, heartfelt love letter. Most adults haven’t written a love letter since high school. (Why not? Have we lost our youthful idealism, or have we just gotten lazy?)
    • When traveling, give your partner a bouquet of roses; one rose for each day that you’ll be away. Attach a note that says something like this: "These three roses represent the three days I’ll be away from you. They also symbolize the love, joy, and laughter we share together."
    • Say "I love you" at least three times a day.
    • Guys: Surprise her by performing one of her chores for her. (And not something easy like carrying the groceries in from the car, but something that requires some time and effort — like cooking all the meals over a weekend, or cleaning the entire house.)
    • Ladies: Send him a letter sealed with a kiss. (Use your reddest lipstick.)
    • Hold hands. 
 By Gregory J.P. Godek

9/29/2012

8 Usos del semen que nadie te había dicho

Los fluidos masculinos no sólo sirven para la reproducción, está comprobado que resultan ser más útiles de lo que tú crees.


 


 De acuerdo a los sitios eldinamo.cl y abc.es, el fluido masculino posee al menos ocho utilidades más, las cuales en De10.mx te presentamos y te invitamos a despertar tu creatividad y a animarte a aprovecharlo de otra manera.

 Para suavizar la piel. El semen contiene un antioxidante llamado "espermina", el cual disminuye las arrugas, suaviza la piel e incluso auxilia contra el acné. Esta propiedad es tan real que la empresa noruega Bioforskning, sintetizó el componente y ahora lo comercializa como crema facial, con un costo aproximado a 3 mil 200 pesos.

Para cocinar. De acuerdo con el libro Natural Harvest, de Fotie Photenhauer, "el semen no es sólo nutritivo, sino que además posee una textura y propiedades culinarias sorprendentes. Como los quesos y los vinos finos, el sabor del semen es complejo y dinámico. La producción del semen no es costosa y comúnmente está disponible en muchos hogares y restaurantes. A pesar de estas cualidades positivas, el semen todavía no se considera un alimento. [...] El semen es un ingrediente excitante que puede darle a cada plato que cocines un toque muy interesante."

Para pintar. El artista alemán, Martin Von Ostrowski, ha utilizado fluidos corporales en sus obras, entre las que destaca un retrato de Hitler hecho con su propio excremento. En 2008, Von Ostrowski presentó en el Museo Gay de Berlín pinturas hechas con su semen, para las cuales eyaculó un promedio de 40 veces por obra, lo que da un total aproximado de mil veces... Para poder utilizar cada descarga, el artista tuvo que congelar el producto de sus eyecciones.

Para escribir mensajes secretos. En la Primera Guerra Mundial, la inteligencia británica descubrió que el semen podía funcionar como tinta invisible. Uno de los encargados de investigar esta característica fue el capitán Mansfield Cumming, quien además de esto encontró que el fluido soportaba bien los métodos más usuales de la época para detectar este tipo de mensajes secretos como el vapor de yodo.

Para que las mujeres no estén deprimidas. Existe evidencia de que el semen funciona como antidepresivo, especialmente en las mujeres que tienen contacto vaginal con este. Según varios estudios, se trata de una reacción hormonal en la que intervienen algunos de los más de 50 diferentes componentes químicos del esperma, entre ellos el cortisol, la estrona, la prolactina, la oxitocina, la hormona liberadora de tirotropina, la melatonina y la serotonina, todos ellos conocidos modificadores del estado de ánimo y que forman parte de la estructura química del semen.

Para controlar la ovulación. De acuerdo a una investigación realizada en la Universidad de Saskatchewan, una proteína en el semen incide directamente en las zonas del cerebro femenino que regulan la ovulación y, paralelamente, en el mantenimiento y supervivencia de las células nerviosas. Ambos efectos hacen que el semen funcione como una señal en el hipotálamo y la glándula pituitaria que anuncia cuándo los ovarios deben soltar un óvulo.

Para evitar las náuseas matutinas. Este mal afecta principalmente a las mujeres embarazadas, pero bien podría curarse con semen. De acuerdo con Gordon Gallup, investigador en la Universidad de Albania, en las primeras semanas del embarazo el cuerpo de la mujer percibe el material genético del progenitor como un agente extraño, por lo que intenta rechazarlo enfermándose y generando la sensación de vómito. En teoría, quienes se encuentren en esta situación pueden generar un tipo de inmunidad ingiriendo el semen del padre del niño. Otros estudios aseguran que tragar semen también ayuda a disminuir la incidencia de preclampsia en mujeres embarazadas.

Usarlo como unidad de almacenamiento. El semen también puede formar parte de la tecnología, al menos así lo afirman Sriram Kosui y otros investigadores de las universidades de Harvard y Johns Hopkins, quienes consiguieron almacenar 1 petabyte (1024 terabytes) en 1.5 mg de ADN. Lo que equivale a 1 milímetro cúbico gracias a las características de esta unidad, que permiten el almacenamiento tridimensional.

9/18/2012

Cómo conectarte de otra forma con tus orgasmos!

¿Tienes dificultades para llegar al orgasmo?, ¿te parece que nunca has tenido uno?, ¿piensas que los tuyos no son como los que cuentan tus amigas? Si es así, esta nota es para ti.

El orgasmo es una pulsión natural del organismo. Todo cuerpo tiene potencialidad natural de vibrar, de sentir esta pulsión. La intensidad, la frecuencia y la sensibilidad, la forma en que se siente es individual y único en cada mujer.

Desde la psicoterapia corporal biodinámica, podemos comprenderlo así: haciendo una comparación burda: es como hacer pis, se siente la pulsión, pero ¿cómo se sabe si es igual a la de cualquier otra mujer?

Es una necesidad que en algunos casos puede ser ácida, en otras ocasiones una pequeña vibración, en otros una pequeña inflamación, pero se siente igual. Todos terminamos en el baño.

La sexualidad es energía, vibración, que le pasa al organismo, proviene y se siente en el cuerpo. Esto ocurre a través de los 5 sentidos, que son las vías por las que el cuerpo se relaciona con el exterior.

Para vivir plena e intensamente la sexualidad, es importante aprender a sentir corporalmente esta vibración. Es necesario comprender que el orgasmo es una sensación de descarga energética involuntaria, no se puede fabricar. Uno puede permitir que venga, que aparezca en el cuerpo.
Pero no es voluntaria, es al revés. Cuando el cuerpo se abre lo suficiente, a través de la relajación, es una sensación que nos viene, se nos aparece, porque la pulsión energética nos toma. La vibración sube de intensidad y el cuerpo es tomado por este latido.

Una de las herramientas fundamentales para dejarse llevar por la experiencias orgásmica se relaciona con abrirse al placer, al erotismo. Para ello, es muy importante poder decir “esto ‘no’me gusta, para poder decir esto ‘sí’ me gusta”. Esta sociedad no habilita el NO, el límite.

Quisimos romper todos los límites y con ellos la habilitación del ‘no’. Por eso es muy importante habilitar el no. Lo que no me gusta, no me va a dar placer y mi cuerpo se cierra.

Por otra parte, existen algunos estados emocionales que pueden conspirar contra el goce. Si tenemos rabia contenida en el cuerpo, no podemos sentir; es muy difícil sentir otra cosa que no sea la rabia o la parálisis o contracción que ésta produce.

La mujer no puede tener un orgasmo si tiene rabia, mientras que el hombre no puede si tiene miedo. La mujer con miedo puede ser orgásmica; el hombre con miedo, eyacula rápido.

Esta explicación tiene sus bases en la biología. La rabia hace que el cuerpo se llene de adrenalina, que es la hormona de la actividad. Si la mujer está con adrenalina le resulta muy difícil, casi imposible, entrar en una experiencia orgásmica; tiene que relajarse, para poder producir y expandir noradrenalina, que es la hormona del placer relajado.

La explicación científica continúa mediante la asociación de las emociones con los efectos de éstas en el cuerpo y las energías que movilizan.

La rabia contrae los músculos externos (los del movimiento), mientras que el miedo contrae los órganos internos. En términos energéticos, la rabia descarga: entrega, penetra, sale, eyacula (es energía fundamentalmente masculina).

El miedo, por su parte, contrae, chupa, tiene una energía receptiva, predominantemente femenina.

A diferencia de lo que ocurre en otras sociedades, en nuestra cultura la rabia es una de las emociones más castigadas; propone una dicotomía entre lo bueno y lo malo.

Es necesario ponerse en contacto también con la agresión, la parte oscura, lo que se considera como ‘la maldad’ y poder transitarla, drenarla para que se canalice constructivamente.

Hay otras sociedades donde la rabia o la agresión es aceptada (por ejemplo, entre los árabes) y si una persona puede exteriorizar su rabia, el comentario que se hace es ‘qué potencia tiene’.

Si una mujer tiene rabia no puede sentir placer. El placer femenino va de afuera hacia adentro (penetra), se relaciona con recibir algo de afuera. La rabia, por el contrario, va de adentro hacia fuera y cuando permanece adentro, no queda espacio para la energía del placer.

Este sentimiento suele provenir de una etapa infantil y entonces a la mujer le pasa que ‘no siente nada en el cuerpo’ porque tiene la rabia atrapada, pero no necesariamente pasa por el vínculo con su pareja; es una rabia primaria.

Hay un mecanismo muy común que da cuenta de este funcionamiento y a veces, para sacar la rabia, se necesita un acompañante que permita habilitarla.

Hay parejas que se animan a pelearse porque el otro habilita la rabia. Muchas veces, se usa a la pareja como acompañante terapéutico, se llega a una pelea y se termina haciendo el amor. Esta forma permite funcionar pero no nutre a la pareja.

En muchos casos, es la única forma funcional que las parejas encuentran para expresar su energía sexual. Si uno tolera la rabia del otro y viceversa, ‘se puede empezar a sentir’.

El hombre termina y la mujer al descargarla también termina. Es un mecanismo funcional. La descarga de la rabia, de la propia sombra, es una fuerza tan poderosa como el amor. No hay que asustarse.

Es la misma fuerza de la construcción (el amor), que es necesario sentir en el cuerpo. Si una persona no siente la rabia en el cuerpo y la expresa, tampoco puede sentir el amor como vibración y su pico más alto, el orgasmo. Son dos caras de la misma moneda.

El orgasmo es un diálogo entre dos, es necesario un contacto con el otro, aunque ‘el otro’ no necesariamente sea una persona.
Hay muchas opciones: puede ser un diálogo entre yo y la vida, entre yo y un objeto, entre yo y yo misma, algo que sube mi energía, algo que me erogeniza, ejerce el rol masculino (en el caso de la mujer), penetra por alguno de mis sentidos. Me dejo penetrar por ese algo, que me erotiza.

Es necesario prestar atención al uso de las películas para erotizarse. En esta situación, en realidad, el diálogo es de a 3, no uso mi energía sexual con mi compañero, sino con la película.
Es como charlar con alguien pero estar pensando al mismo tiempo en una discusión con mi papá. La clave para una vivencia poderosa de la sexualidad es abrirse, estar totalmente presente en el contacto con el otro.

Ejercicios corporales para sacar la rabia
 
Primero es necesario darse cuenta de la presencia de la rabia. En segundo lugar, se trata de recordar cómo la sacaba siendo chico o chica (con gritos, golpes, pataletas). Hay dos posibles ejercicios para hacer:

1. Pataleta. En un lugar íntimo y seguro, por ejemplo, en la habitación, donde no haya objetos que puedan lastimar ni nadie alrededor, acostarse sobre la cama y comenzar moviendo suavemente los brazos, las piernas e ir subiendo la intensidad de los movimientos.

Se trata de golpear la cama como si se estuviera haciendo una pataleta. Si se puede sacar sonido, mucho mejor. Mientras más intensos sean los movimientos, más fuerte es la vibración posterior de descarga que se siente.

2. Paliza con raqueta (o una escoba, puesta horizontalmente). Sobre una cama o sillón, colocar un almohadón. Pararse sobre ambas piernas, buscando un buen apoyo sobre el piso, el peso bien hacia abajo, las rodillas un poquito flexionadas.
Tomar la raqueta o la escoba con ambas manos, por arriba de la cabeza llevar los brazos hacia atrás, dar un golpe fuerte al almohadón, con los brazos siempre estirados.

Ayuda mucho imaginarse sobre el almohadón la cara de alguien (o algo) por quien (o que) sentimos rabia o una figura que nos atemoriza. Golpear muy fuerte con la raqueta o la escoba, emitiendo sonido (muchas veces sirve decir fuerte ¡FUERA!) y sacando la fuerza por los ojos y la boca.

Hacer cualquiera de los dos hasta que se vaya toda la rabia. Al finalizar cualquiera de estos ejercicios el cuerpo comienza a vibrar (puede sentirse como cosquilleo o como temblor o de cualquier otra forma individual). Esta es la misma vibración que recorre el cuerpo antes y durante el orgasmo, sólo que con otra polaridad. Por esto es tan importante conocerla.

Lee mas en: http://www.enplenitud.com/

9/16/2012

Alcohol y Sexo




El alcohol se ha considerado por muchas personas como un poderoso estimulante y/o excitante sexual, pero en los trabajos de investigación llevados a cabo se ha constatado que, tanto en hombres como en mujeres, produce efectos negativos sobre las señales fisiológicas de excitación sexual.

En el hombre, en concreto, dosis incluso inferiores a las que se establecen como limite legal para determinar si la persona esta o no embriagada (0.08 %) producen efectos de supresión de la erección. Así mismo el alcohol debilita la eficacia masturbatoria y disminuye el goce y la intensidad del orgasmo masculino.

En las mujeres, incluso ingerido con moderación, dificulta la respuesta orgásmica.

Como ya señalaba Shakespeare " provoca el deseo pero frustra la ejecución"

El alcohol es un potente depresor del sistema nervioso, de forma que sus efectos son claramente apreciables tras la ingestión aunque solo sea de dos o tres copas. Sin embargo las personas suelen ver al alcohol como una substancia que incrementa su funcionamiento sexual.

En la encuesta de Athanasiou Shaver y Tavris (1970) se encontró que el 45 % de los hombres y el 68 % de las mujeres consideraban que el alcohol incrementaba su disfrutar del sexo. Este hecho de que la mayor parte de las personas considera que el alcohol es estimulante, o al menos así lo perciban, y que aumenta su capacidad para la respuesta sexual, puede deberse a su efecto desinhibidor.

Como depresor central disminuye el funcionamiento de niveles superiores del cerebro, lo que permite una mayor autonomía de centros inferiores, (zonas más antiguas del cerebro), entre ellos los implicados en las respuestas emocionales. De esta forma las emociones se amplifican funcionalmente al disminuir el "filtro" o "mecanismo controlador" que supone la actuación de segmentos superiores cerebrales.

En consecuencia el alcohol puede alterar los comportamientos convencionales y hacer a la persona más relajada al permitirle perder el control sobre algunas de sus emociones y desinhibir conductas que ha aprendido a controlar en situaciones sociales.

De esta forma puede facilitar la aparición del impulso sexual, pero dado que también inhibe partes del SNA (Sistema Nervioso Autónomo), implicadas en la respuesta de erección, dificulta el que esta pueda llevarse a cabo y en consecuencia dificulta la penetración y el coito.

Para las mujeres el alcohol parece actuar como un activador psicológico y un inhibidor físico.

Sin embargo, son de considerar problemas adicionales que pueden presentarse con el uso del alcohol en el funcionamiento sexual.

a) Primero, si por los efectos fisiológicos del alcohol se produce algún deterioro, aunque sea esporádico, en el funcionamiento sexual, como un falta de erección o una flacidez tal que dificulte la penetración, es posible que esta situación sea vivida como un fracaso por el hombre que la padece y comiencen a desarrollarse sentimientos de ansiedad asociados a la situación de interacción sexual.

En ocasiones posteriores estos sentimientos de ansiedad dificultaron nuevamente la respuesta de excitación sexual, en concreto la respuesta de erección, pudiendo establecerse de esta manera un circulo vicioso que lleve al desarrollo permanente una disfunción en el hombre.

Así, en contactos sexuales posteriores el hombre se preocupará por si tendrá o no una erección adecuada. El miedo debido a que en la ultima o ultimas ocasiones no haya conseguido una buena erección dificultará el que esta se de, lo que a su vez generará mayor ansiedad y miedo al fracaso cara a posteriores contactos. Cuando este circulo vicioso aparece, es difícil romperlo.

b) Por otro lado, el consumo continuado de cantidades de alcohol elevadas puede producir trastornos endocrinos, neurológicos y vasculares irreversibles, que reduzcan de forma permanente la respuesta sexual.


Comunicación no verbal: Aprende a leer el lenguaje corporal



El cuerpo habla, aunque no nos demos cuenta: miente, seduce, dice la verdad, agrede, y mucho más. Aprende a escuchar el lenguaje corporal, y sabrás lo que realmente quiere tu interlocutor... o lo que estás transmitiendo sin saber.


Importancia de la comunicación no verbal

Un mensaje posee un 35% de comunicación verbal y el resto de lenguaje corporal, y por ello es importante ser conscientes de nuestras propias señales, y aprender a analizar los gestos en su conjunto, acorde a las circunstancias y a las raíces culturales de la persona.

Para ello se debe:

- Observar el conjunto de gestos y su congruencia con los mensajes verbales.

- Tener en cuenta la influencia del contexto y la edad del individuo.


El Territorio Personal

El territorio personal, en lo que se refiere a comunicación no verbal, expone los límites de acercamiento que tienen los individuos con respecto a otros.

Además, siempre de alguna manera se marca territorio en lo personal o laboral, se reservan espacios con objetos. Por ejemplo el lugar de la mesa del comedor, el escritorio, en espacios públicos.

¿Quién no ha apoyado su bolso y/o maletín al lado de su cuerpo como para que el que viene no se acerque mas de lo debido, y que no invada la zona marcada?


Las zonas son las siguientes:

Zona Intima: Es la zona privada, reservada sólo para los más íntimos y se estima entre 15 y 45 cm. de acercamiento.

Zona Personal: Distancia que se presenta en reuniones, fiestas, trabajo con gente conocida se estima entre 46cm a 1,2 mts.

Zona Social: La distancia que nos separa de extraños o gente que no conocemos bien se establece entre 1,2mts a 3,5 mts.

Zona Pública: Es la distancia ideal en disertaciones, discursos, y se encuentra mayor a 3.5mts.

 Autor: Mara Vázquez

8/28/2012

Causes of Female Orgasmic Disorder

Having trouble achieving orgasm? Not only are you not alone, but there are many reasons why you might be suffering from FOD.



Emotional trauma or Sexual or Physical Abuse
There is no doubt that women with a history of abuse are at greater risk for all sorts of emotional and physical problems—especially depression and anxiety—that can negatively impact their sex lives.

Medications, Alcohol and Surgery
Excessive amounts of alcohol, blood pressure medications, antidepressants know as selective serotonin reuptake inhibitors, anti-anxiety medications and sedatives can delay or impede orgasm. Severed pelvic nerves, as a result of surgery or childbirth, can inhibit the engorgement of the genitals—a precondition for building to a climax.

Inadequate Sex
You simply can't talk about orgasm without mentioning sexual techniques. Making love is not something we are born knowing; we have to learn how to give and receive sexual stimulation and satisfaction. Due to a variety of reasons—cultural, religious and personal—some women are uncomfortable discussing and exploring the sexual techniques that might bring on or intensify an orgasm.

Pelvic Floor Prolapse
This condition occurs when the muscles that support your pelvic organs weaken and loosen. Prolapse can result from childbirth, aging, surgery and spinal cord injury.

Health problems (e.g., certain drugs, hormonal disorders, chronic illnesses, pelvic pain, nerve damage)

Psychological factors (e.g., anxiety, stress, lack of trust in a partner)

Cultural factors (e.g., lack of recognition of female sexual pleasure)

Medications (e.g., some antipsychotics, selective serotonin reuptake inhibitors)

Relationship or intimacy issues

Physical or medical conditions

Attitudes toward gender roles and religion

Adult Love Coupons


Sexy adult love coupons are a totally creative new twist on the traditional love coupons.  They are more adult oriented and intimate for sensual and erotic experiences with your lover.  These adult love coupons are always 100% FREE. You just print them out and redeem them with your lover.  Our sexy coupons can be used anytime or anywhere so be creative and surprise your partner with one of our adult love coupons today!

Create your own custom adult love coupons with our eLuvCoupon creator.

 25 Adult Love Coupon Book Ideas

Adult love coupons are a great way to spice up a relationship.  You can create an adult love coupon book for any occasion just to add some interest into your love life.  Your partner will certainly be pleased and surprised with this exciting gift.  Adult love coupons are also the ideal gift for those special occasions like birthdays, anniversaries, Valentine’s Day and the holidays.  Whatever your reason for giving an adult love coupon book, your partner will surely get a lot of use out of the following twenty five suggestions:

1. A day of pampering
2. A foot rub while we watch a romantic movie
3. A romantic evening at your favorite restaurant
4. A bouquet of roses that we can use in the bedroom
5. One night of slow dancing
6. I’m your sex slave for the day
7. All day deep, intimate kisses whenever you want
8. You are in charge in bed
9. A romantic bath for two with bubbles and wine
10. You can breakout the video camera and play director
11. A night of erotic conversation
12. Breakfast in bed after a long night of lovemaking
13. An evening of naked Twister
14. I will send you one adult email or love letter
15. An intimate evening of your favorite cocktails we will drink together.  Naked.
16. One hour of full body massage with scented, warm oil
17. I will indulge you in one fantasy of your choice
18. I will list what I love most about your body and mind
19. I’ll let you relax while I bathe you in a bubble bath
20. One free quickie whenever you want
21. One sexy strip tease
22. Your wish is my command
23. Champagne and strawberries in bed
24. I’ll put on a lingerie fashion show for you
25. I’ll be your sexy model for erotic pictures

Use some of our premade adult love coupons or make some yourself with our very own custom eLuvCoupon creator! Simply print them out and use when needed! You can even make some adult love coupons yourself with some construction paper, or whatever materials you can dream up. When you need some extra attention from your partner, just grab one of your adult love coupons and redeem for a night of romantic bliss!

http://www.withluv.com/adults/adult-love-coupons.aspx

8/24/2012

10 Sexy Kissing Tips



  1. If she is laying down draw one of her arms above her head and lightly hold her hand. Commence by kissing the soft area on the inside of her upper arm – from her elbow down to her chest. For variation, trail the tip of your tongue in a zigzag down this area. This absolutely drives my wife crazy! (submitted by Troy)
  2. Kiss her gently near the clavicle (colar bone), then run your tongue in a zig zag up to her ear very slowly. Give her earlobe a little nibble. It’s all in the neck guys… (submitted by Dave)
  3. When you’re sitting close to your love, start out by softly stroking their face, slowly move your hand to their mouth then very lightly brush the lower lip with one of your fingers. If they seem to love this, then place the tip of that finger in their mouth. My boyfriend loves this, and sometimes he’ll start sucking my finger a bit. This leads to a great french kiss! (submitted by KC)
  4. Gently kiss your partner on the neck, cheek, jaw, and slowly move closer to his/her lips. When you reach their lips, they will be all the more excited to kiss you! My boyfriend sometimes does this and it drives me crazy! (submitted by Christi)
  5. Start by pouring a glass of wine. Take a few sips to get the taste in your mouth. When you lead him to bed, bring the wine with you. While kissing him, dip your finger in the wine. Trace his lips and mouth with your wine-soaked finger and lick the wine off slowly and gently. Take your time. Kissing can be very erotic. (submitted by Heather)
  6. I play a kissing game with my wife. The object of the game is to make your partner try to kiss you. This could be done by lightly kissing her neck, breathing into her ear, kissing her cheeks, and lightly kissing her lips. Whoever lasts the longest wins! (submitted by Guntes)
  7. Sensually whisper something a litte bit naughty in their ear such as “I want you…” or make up your own. Let them feel your breath next to their ear, then kiss it and gently nibble it. Move down towards their neck and back up to their lips. This drives my husband crazy! (submitted by Gloria)
  8. When kissing…try to catch his/her upper lip between your lips as you’re closing your mouth, and suck lightly before letting go. (submitted by Ryan)
  9. When kissing really passionately, stroke the nape of his neck with your fingers. (submitted by Beth)
  10. Think of why you like certain body parts of your love, or why you love to kiss those body parts. For each area, give them a quick kiss there, then whisper why you love that part. Move up and down their body sprinkling them with kisses and sweet words.
  by

15 Sex Tips For Women (From Men)

It's hard, especially if you've been a long-term relationship or marriage, to keep the sexy alive. It's easy to fall into a rut when it comes to a romp in the bedroom -- we've all done it -- and harder than ever to come back out of the rut with some new sexy moves.


 


There's no one better to discuss how to please a man then, well, another man.

Here are 15 suggestions from guys about how to bring the heat back into your relationship:

1. Strap on some sexy stockings and a garter belt.
2. Keep your naughty bits well-maintained. A simple trim can suffice if a bikini wax is an undesirable (ouch!) option.
3. Try a lap-dance or a sexy strip-tease. That doesn't mean you have to spend a fortune on lingerie -- you can easily remove the frumpiest clothes sexily.
4. Sexy texts can really get him going. Send him something like, "I can't wait for you to get home tonight -- got a surprise for you," and, well, give him a surprise!
5. If you're separated by many miles, try phone sex. It may feel weird at first, but it can be wicked sexy if you go with it.
6. Try something new. If your man isn't someone who is loud in the bedroom, explore new territory with him.
7. Lose all your inhibitions. Nothing revs a man up more than knowing that what he's doing to you is driving you wild.
8. Guide him into doing what you like. Take his hand and put it wherever you'd like it to go -- not only is this sexy for you, it's a total turn-on for a guy.
9. Just like women like a blended orgasm (more than one part of the vagina stimulated at the same time), men do, too. Try mixing up a hand-job or a blow-job by playing with his testicles.
10. Talk dirty to him. If you're not used to it, it may feel WAY awkward, but the more you do it, the more second-nature it will become. And there's a bonus! It may turn you on, too.
11. Bust out the sex toys -- remember, they can be multipurpose. Use them to stimulate the shaft of the penis while giving a blow-job to bring him to new heights of orgasm.
12. Switch positions. It's easy to fall into the whole, "We have sex missionary style," or "I'm always on top," but you may find yourself pleasantly surprised by new positions.
13. Make sex a surprise. Put on his favorite pair of underwear and meet him at the door when he comes home from work.
14. Join him in the shower. No reason getting clean can't come AFTER getting dirty.
15. Bring a bunch of pillows into the bedroom. They'll help to achieve -- and enjoy -- new sexual positions.

 by Aunt Becky

Do you have any other sex tips to share?

8/21/2012

Can't Achieve Orgasm?

Having trouble achieving orgasm? Not only are you not alone, but there are many reasons why you might be suffering from FOD.


Emotional trauma or Sexual or Physical Abuse
There is no doubt that women with a history of abuse are at greater risk for all sorts of emotional and physical problems—especially depression and anxiety—that can negatively impact their sex lives.

Medications, Alcohol and Surgery
Excessive amounts of alcohol, blood pressure medications, antidepressants know as selective serotonin reuptake inhibitors, anti-anxiety medications and sedatives can delay or impede orgasm. Severed pelvic nerves, as a result of surgery or childbirth, can inhibit the engorgement of the genitals—a precondition for building to a climax.

Inadequate Sex
You simply can't talk about orgasm without mentioning sexual techniques. Making love is not something we are born knowing; we have to learn how to give and receive sexual stimulation and satisfaction. Due to a variety of reasons—cultural, religious and personal—some women are uncomfortable discussing and exploring the sexual techniques that might bring on or intensify an orgasm.

Pelvic Floor Prolapse
This condition occurs when the muscles that support your pelvic organs weaken and loosen. Prolapse can result from childbirth, aging, surgery and spinal cord injury.

Counseling

Counseling is recommended for victims of sexual abuse. The treatment process is long and arduous, but it can help an abused woman reclaim her sexuality. Counseling is also recommended for couples experiencing relationship problems based on the distress caused by FOD.

Changing Medications

It may be helpful to try switching medications that are known to impede orgasm. Your doctor can help you sort through your options. For example, some antidepressants have fewer sexual side effects.

Communication

Honest communication with your partner may help you to achieve orgasm or satisfying sex. Good communication can help you and your partner become experts in arousing each other. It is important for women to talk about what they like, and to keep communication positive. Counseling may help open up these lines of communication. Look for positive online communities such as www.EmbracingWomensHealth.com where you can talk to others experiencing the same frustrations.

Kegel Exercises

Toning your pelvic muscles with Kegel exercises can help you achieve more intense orgasms. To strengthen these muscles, start and stop your stream of urine several times. Work up to five sets of 10 contractions a day. The longer you hold the contractions, the stronger your muscles will become.

¿Que sabemos del Orgasmo Femenino?


¿Que sabemos del Orgasmo Femenino?


Una de las consultas más frecuentes que recibimos en Médicos Consultores, gira alrededor de la temática del Orgasmo Femenino. 

La Dra Andrea Sala presenta el tema. 

Una de las consultas más frecuentes que recibimos en Médicos Consultores, gira alrededor de la temática del Orgasmo Femenino.

Así, se nos plantean consultas que van dirigidas en forma directa o indirecta a la presentación de una problemática en torno a la respuesta orgasmica de la mujer, como ser la Anorgasmia.

También observamos que detrás de estas consultas enfocadas hacia el punto problema, se esconde una falta de Educación Sexual.

Por esto ultimo, hoy nos vamos a preguntar ¿qué sabemos del Orgasmo Femenino?.

En principio vamos a ver que en la respuesta sexual de la mujer, las cuales muestran que ocurren cuando una mujer se excita durante cualquier acto sexual, podemos describir cuatro etapas que han sido denominadas: excitación, meseta, orgasmo y resolución. Estas etapas son un proceso continuo que ocurre durante la respuesta sexual y en la mujer demora por lo general unos 15 minutos, a diferencia del hombre que usualmente llega al orgasmo entre 3 y 5 minutos.

Según Masters y Johnson, el orgasmo es un breve episodio de liberación física del aumento previo de la tensión muscular, de la congestión sanguínea pélvica y de la sensación corporal de excitación, y la percepción subjetiva de este clímax. Esta liberación energética se evidencia por descargas musculares rítmicas a nivel genital; aunque también comprometen el resto del cuerpo. Estas contracciones son sumamente placenteras para ambos sexos y producen una sensación de alivio y relajación. Después de ellas al hombre y a la mujer los invade una sensación de placidez, bienestar y afecto mutuo.

De lo anteriormente citado, podemos desprender que el orgasmo sirve fisiológicamente como un efecto liberador de la tensión placentera acumulada, básicamente desde este punto su función es la descongestión tensional y, desde lo subjetivo, la intensa vivencia del placer. Así, la percepción de la respuesta orgasmica varia según la intensidad, la duración, la cantidad, el grado de excitación, el cansancio y las tensiones previas; si uno esta de buen o mal humor. Podríamos decir, entonces, que hay distintas cualidades de percepción del orgasmo; por lo tanto, no todos los orgasmos son vividos de igual manera.

¿Orgasmo vaginal o clitoridiano?. Esta es otra consulta frecuente y debemos afirmar que la respuesta orgasmica es una sola, aun cuando los estímulos pueden recibirse a través de distintas zonas del cuerpo (estimulación de los pezones, caricias en el monte de venus, etc.), o con la fantasía. Están aquellas que constituyen el grueso de la población femenina que terminan si son estimuladas en la zona del clítoris y de los labios menores. Aproximadamente solo un 35 % de la población femenina llega al orgasmo exclusivamente por penetración, con la aclaración de que siempre la estimulación directa o indirecta del clítoris participa en esta respuesta.

Actualmente se considera normal tener orgasmo, con independencia de la vía de estimulación a la que esta mujer y su pareja recurran.

En referencia al tiempo y a la cantidad de orgasmos; a diferencia del varón, algunas mujeres tienen la posibilidad de obtener múltiples orgasmos, tantos como la continuidad del juego amoroso lo permita.

Vale aclarar, que una mujer tenga muchos orgasmos no ocasiona ningún trastorno y también que la cantidad no es indicativa de un mejor funcionamiento sexual (y esto también es valido para el varón). Hay mujeres que tienen un solo orgasmo de gran intensidad, después del cual quedan satisfechas.

Es importante mencionar que el orgasmo en una mujer, es un comportamiento que se aprende y no algo que se sabe naciendo. Obtener el primer orgasmo es un proceso que requiere practica y mucha paciencia.

También es importante recordar que muchas mujeres necesitan que el clítoris sea estimulado directamente para poder llegar al orgasmo. Es decir, no basta solo con la penetración para que una mujer llegue al orgasmo. En muchos casos, durante la penetración vaginal, el clítoris no recibe la necesaria estimulación, por eso se debe recurrir a la estimulación manual, oral u otras posiciones que proporcionen estimulación directa y consistente al clítoris.

Por ultimo, para que la mujer llegue al orgasmo es tan importante la lubricación de la vagina, como lo es la estimulación del clítoris. Una vagina que no esta lubricada lo suficiente resultara en una penetración dolorosa, bloqueando la obtención el placer y, por consiguiente, evitando que la mujer llegue al orgasmo. Por eso es muy importante que previo a la penetración, durante la fase de excitación, la mujer reciba el suficiente estimulo erótico para poder lubricar la vagina y lograr que esta se expanda y crezca para recibir el pene.

El secreto para obtener el mayor placer de una relación sexual es conocer lo que ocurre en nuestro cuerpo, al igual que en el de nuestra pareja, y mucha comunicación.

Podríamos culminar diciendo, que el orgasmo es como un abandonar nuestro propio cuerpo y sentir que no existe tiempo ni espacio. Durante el orgasmo se siente que todo se pierde y todo se gana. Es como sentirse inmerso en un mundo nuevo e impensable.

Dra. Andrea R. Sala
Psiquiatría - Psicología
www.medicosconsultores.com/drasala



Struggling to hit the big O?

 The orgasm doctor is here to help...

  by Kate Gilbert
Woman who can't orgasm is worried in bed
Frustrated women everywhere – you are not alone. Studies suggest anywhere between 10%-50% of women rarely or never achieve orgasm.
Most women have nothing physically wrong, but still fail to achieve that magical happy ending.  Instead, the problem is usually in the mind, with causes ranging from lack of confidence, guilt, inability to relax and past trauma.
We spoke to Orgasm Coach, Dr Lisa Turner and asked for her tips to get us all hitting those top notes…
‘For women, orgasm is about letting go, giving yourself time, and space to enjoy your body. It’s about loving yourself and allowing yourself to be loved. It’s about being fully present in the moment and allowing yourself to be utterly selfish. Orgasm is, after all the ultimate luxury.’
Too right.
Follow Lisa’s 4 Point Plan and you should be smiling in no time….
1.     Love Yourself and Take Responsibility for Your Own Pleasure
Many women’s brains are hardwired to put other’s pleasure first. If you want to achieve orgasm, you have to love yourself first. It is not by accident that men say “ladies first”.
No-one can give you an orgasm, but you can take one. Take responsibility for your own pleasure. If your partner is not touching you in the way you like, show him how.
2.     Get in Tune With Your Body
Many people are very out of touch with their bodies. They are disconnected. Sometimes this is simply a habit caused by the way we live. Much of our work and entertainment is focused on entertaining the mind and not the body.
A simple practice similar to meditation can bring you back into your body.
In many cases where women have experienced emotional trauma they partially leave their body or dissociate from it so that they don’t have to feel the emotional pain. In the longer term it results in a women being completely out of tune with her body so that she feels very little, either physically or emotionally. Emotional release techniques like those used in orgasm coaching are highly recommended to resolve this.
3. Exercise the Muscles
There is a very strong link between how toned the pelvic floor muscles are and the intensity and achievement of orgasm.
Here is some simple exercises that will bring awareness into your body, increase the flow of blood to the sexual organs, heighten their sensitivity and increase the ability to achieve orgasms and increase their intensity.
There are three main sphincters which you can focus on and strengthen. Unlike the generic “pelvic floor” exercises, these aim to isolate the muscles, which will increase your awareness of them and this area.
1. The Anal Sphincter
These are the muscles involved in stopping a bowel movement or breaking wind. Gently contract and relax this sphincter 10 times with the breath. Contract on the in-breath, relax on the out breath.
2. The Vaginal Sphincter
If you need to insert some fingers so that you can be sure you are contracting these, then do. Gently contract and relax these muscles 10 times with the breath. Contract on the in-breath, relax on the out breath.
3. The Urethral Sphincter
These are the muscles that stop you passing urine. Gently contract and relax these 10 times with the breath. Contract on the in-breath, relax on the out breath. When you contract these muscles you will feel a “lift” and it should stimulate the clitoris also.
These muscles are essential for orgasms and it is even possible to induce orgasm by contracting these muscles alone with no other stimulation.
4.     Masturbate, masturbate, masturbate, and masturbate some more
For you to achieve orgasm you must practice, and masturbation is your practice.
When you are masturbating, focus on finding and exploring what gives you pleasure, vary the speed and pressure. Don’t try to have an orgasm, instead try to find what feels good.
Buying a sex toy such as a vibrator can also be a way of exploring what gives you pleasure and take any pressure off yourself.
There is no failure; you just have not achieved it yet. Keep doing what feels good. Keep practicing.

Male G Spot




The Male G Spot (or P Spot) is located in the lower rectum in that area is in contact with the prostate or prostate gland. This area is rich in nerve endings and very sensitive to touch. Moreover, the stimulation of the prostate (also known as “prostate milking”, “prostate massage” or “milking the prostate”) can cause intense male ejaculation and orgasm. In fact, to get a semen sample to a person suffering Anejaculation (a condition where men cannot ejaculate) is necessary to introduce an electric probe in the rectum and excite the nerves of this part of it (electroejaculation). The P Spot is the equivalent to the female G spot.

diagramformalegspot Male G Spot

Where Is The Prostate Located?

Prostate thumb Male G Spot The prostate is placed over the perineum, along the rectum and below the bladder. The perineum is the muscle located between the anus and the base of the testicles.
The function of the prostate is to produce some of the seminal fluid that protects and nourishes sperm cells in semen.

How To Stimulate The Male G Spot

prostatedre thumb Male G Spot

Preparations

 The active partner must have clean hands and nails perfectly cut. It is necessary to thoroughly lubricate the anus of the passive partner. You must use a water-based lubricant in gel form (compatible with latex), as will also be desirable for the active partner put a condom on your finger or a latex glove in his hand. You will not get dirty and will protect both of any possible infection (AIDS, hepatitis, gonorrhea, etc.). It is advisable to wash the anal area before starting. To do this, you can use an enema bulb syringe (pictured above) to inject the water into the rectum to wash the inside walls.

Relaxation

Two muscle rings called sphincters surround the anal opening and each works independently. The external sphincter is controlled at will by the central nervous system (for example, the muscles of the hand). This sphincter can tense and relax at any time. The internal sphincter is controlled by the autonomic nervous system (eg, heartbeat); reflects and responds to fear and anxiety during anal practices. The uncertainty will cause the anus to tense up automatically even if the passive partner is trying to relax. This may need to learn voluntary control over their internal sphincter to relax at will. You can do this regularly insert your finger into your anus (in the shower, while bathing day) and feel the muscles. Moreover, a hot bath before sexual practices increases the blood supply to the prostate and its sensitivity.

Preliminaries

It is important to get to this point once the man is aroused. First it is recommended to stimulate the penis. Then massage the perineal area, and then externally stimulate the anus. Circling the anus with a well lubricated fingertip, analingus and other techniques are good techniques to use before hitting the male Gspot.

Stimulating The Male GSpot

Insert a well lubricated finger in the rectum and use a deep circular massaging motion in order to achieve a relaxed state and get used to the feeling of the presence of foreign body in the anus. Once penetration is achieved, massages in the form of upward and downward, making a slight pressure on the wall of the anus that is above the testicles, fingers curving inward. The prostate is identified by touch as small lumps the size of a walnut.
Over time, it may prove more penetration with a finger. You can also use a soft anal sex toy designed for men, which is not rigid and adapted to the walls of the anus. The excitement of the P Spot can be performed to accompany other sexual practices such as fellatio or masturbation.

Warnings About Anal Sex

Anal sex the wrong way (lack of lubrication or excessive force) can lead to hemorrhoids, anal fissures, rectal prolapse (when the tissue that lines the rectum falls down into or sticks through the anal opening), anorectal trauma and other problems like that. It is important not to force the passive partner in any way.

Read more: http://www.thefemalegspot.com/male-g-spot/






Female G-Spot 101


Picture of How To Find The G Spot


The location of the G-Spot is approximately 1-3" on the ceiling of the vagina.
To stimulate the gspot, insert 1 finger inside a woman's vagina and make a "come hither" motion.
It is considered the most sensitive part inside a womans' vagina, and when the G Spot is properly stimulated, it can lead to female ejaculation.


 

Female G-Spot 101

 The “Grafenberg Spot,” or what is more popularly known as the G spot, was first discovered by German doctor, Ernst Grafenberg in the fifties. It is actually a spongy tissue that is located on the vagina’s inner wall. For the women who already have discovered their own G spot, it is considered their pleasure zone. Most people think that it is a myth since they have not found it. However, each woman has her own G spot. It is however a bit complicated to identify, and the response to sexual stimulation among women differ.
Because of the fact that a lot of women are not believers of the existence of the G spot, there are a lot of myths that surround this mysterious gland, along with the idea that locating the G spot of a woman is the sole technique of inducing an orgasm. This is untrue. As a matter of fact, women are able to achieve orgasms by stimulating the clitoris, the vagina, or the breasts. Still another false theory is that women who do not achieve orgasms through the stimulation of their G spot could have medical problems. Actually, there are different responses to stimulation of the G spot.

Understanding the G Spot

Every woman has a G spot in her body. The female G spot has a similar structure and functions much like a man’s prostrate. As a matter of fact, the male prostate is frequently referred to as a male Gspot since the stimulation of the prostate can result in great sexual pleasure. The prostate is stimulated only through a man’s rectum. The G spot is just one of many glands that are positioned on a woman’s vaginal wall. It could also surround the opening of the urethra and takes the role of the prostate, ejaculating fluid when it is sexually stimulated. It is located around two inches starting from the opening of the vagina. To find it, you will need to insert your middle or index finger inside the vagina. When you have reached around two inches on the opening, you will need to curve your finger to the direction of your belly button. Feeling the Gspot with your finger, it is somewhat as big as a quarter and feels a bit rougher than other vaginal tissue. It is comprised of several nerve endings along with numerous blood vessels. These vessels become blood-engorged when aroused, and are the reasons that a G spot is able to produce highly intense orgasms.
As soon as the G spot is located, it can be stimulated by a man through movements of his finger in small circular motions. The initial stimulation may cause a woman to feel a strong and urge to urinate. However, this sensation passes after a short while and could be replaced by feelings of pleasure and arousal. Even if women in general are able to experience the feeling of stimulation on the G spot, their responses could vary. While some women may have an orgasm by stimulating the G spot alone, other women may not. There are those who experience intense orgasms through a mixture of G spot as well as clitoral stimulation, while others could have the same intensity orgasms during intercourse in certain positions that arouse the G spot. Then there are those who do not find the stimulation of their G spots enjoyable for the most part. For women who do experience orgasm from this type of stimulation, they claimed that it is quite different from orgasms from clitoral stimulation. The reason most probably lies in the fact that nerves that supporting the woman’s G spot are completely different from those that are meant for the clitoris or the vulva. It gives support to the hypothesis that the woman’s G spot is a pathway that is totally separated for orgasm. People believe that a G spot must be considered as another way to provide women sexual pleasure in the sexual act. Every woman will respond differently, and every couple has to try and find out how the elusive spot figures into their most intimate life. Theoretically, a woman must learn how to take pleasure in G spot stimulation though someone who is already satisfied with her personal sex life would probably not see why she has to work on anything that does not really give her pleasure, initially at least.

About Female Ejaculation

Although all females do have G spots, it is estimated that 10-20% of females are able to experience ejaculation. G spots do not have to be stimulated in order for an ejaculation to happen, although some women claim that their very first experience with ejaculation was a result of G spot stimulation. Responses vary, starting from a very light sprinkle up to a great gush of large quantities of fluid. Studies show that a lot of women feel like they have to urinate prior to ejaculation, though the fluid is certainly not urine. It does not also come from what is referred to as a “Bartholin” gland that is responsible for producing the milky and odorless discharge, which serves as a lubricant for the vagina during sexual arousal. It is recognized today that the distinction between a woman who spurts out liquid and one who doesn’t is on the amount and the particular size of her pariurethral glands. These glands are equivalent to the numerous tiny glands constituting the prostate gland of a man, which is responsible for about 15-50% of fluid he would ejaculate. The false theories that ejaculation with females are caused by the improper function of her bladder, or an excessive secretion sweating from her vaginal walls, including powerful pools located behind the vagina that spurts out when muscles contract during an orgasm, has already been established as untrue. A lot of women have thought it to be abnormal in the past years, which is why they have to either avoid it or hide it completely. It has now been established by studies that have been conducted among women, that one in five women does ejaculate by means of her urethra, and not her vagina. This could happen sometimes, but not all of the time.
To stimulate your Gspot is to be able to produce female ejaculation as well as deep contractions of the uterus. It has been said that a woman’s response to the direct stimulation of her G spot is the same as a man’s response to prostate stimulation. There is an initial need to urinate, a sensation that lasts a few seconds, before the feeling of sexual enjoyment begins. Women who have PC muscles that are well toned are also a lot more inclined to experience an ejaculation as well as enjoy much better orgasms. Ejaculations come easier with a lot of women once they have already gone through some orgasms. With others, ejaculation may occur on the first orgasm. A common factor appears to be intense arousal together with the stimulation of the G spot and the clitoris for a longer period of time. A lot of porn movies as well as erotic reading material show that a man’s ejaculation may actually shoot out. In reality however, at least 75% of males ejaculate semen that is pushed out with minimal force so that the liquid secreted does not go a great distance past the penile tip. In other words, a lot of males ooze out rather than spurt. The semen does not actually shoot out, but dribbles instead. In the same manner, when the female secretes liquid besides urine coming from the urethra, it need not squirt in order for it to be recognized as an ejaculation. Since women have hardly taken notice of it because of the fact that it does not come out as a strong spurt, it may contribute to them reporting that they have never experienced an ejaculation.

Differentiating Vaginal and Clitoral Orgasms

The distinction between vaginal orgasms and clitoral orgasms can be found on which is being stimulated in order to experience an orgasm, rather than where an orgasm is actually felt. The clitoris plays a key part in increasing the sensation of sexual arousal. During the period of clitoral stimulation, the clitoris becomes swollen and shifts its position. Blood vessels that surround the whole pelvic area swell up as well, which cause the engorgement and the feeling of fullness as well as sexual sensitivity. The internal vaginal lips become swollen and the shape changes. The vagina then balloons in an upward direction, while the uterus changes its position within the pelvis. There are some women whose outer parts of the vagina and cervix are extremely sensitive too, sometime a lot more sensitive than their clitoris. Stimulating these particular areas during the act of intercourse, or any other type of penetration to the vagina could produce very strong orgasms. This is called the vaginal orgasm with no stimulation to the clitoris. According to Sigmund Freud, mature women can only experience orgasms when the vagina, including the clitoris, is provided with stimulation. This means that the male penis plays a central role in generating sexual satisfaction. This has of course been proven wrong as well. Penetration into a woman’s vagina is not a requirement to achieve a good orgasm. The G spot stimulation can also cause orgasmic contractions in this area with success, found several inches on top of the pelvis.

The Health Benefits of Female Orgasms

Orgasms are not only considered to be the ultimate climax of sexual pleasure, they do offer a lot of health benefits too. One of the best things a good orgasm can give is relieve stress. When the heart beats faster during sex, there is also an increase in the flow of blood while the muscles tighten up. This comes to a conclusion brought about by an orgasm, which releases tensions that are pent up within the nervous system. Orgasms are also a great aid in being able to sleep a lot better. As the male is orgasm is preceded by an abrupt drop in his blood pressure, as well as immediate relaxation, it has a more progressive effect on women, though it is not by any means less important. An orgasm is like a natural anesthetic. When endorphins are released, the effect can be extremely calming. Additionally, an orgasm can lessen one’s cravings for unhealthy junk food. It can also lessen the urge to smoke cigarettes. Sexual stimulation triggers the generation of phenetylamine that is a type of amphetamine, which regulates the appetite. Orgasms can burn calories too. Finally, an orgasm works on naturally managing pain. People have found that headaches and menstrual cramps can disappear during masturbation or while indulging in sex. Endorphins, which are natural compounds quite similar to morphine, would be released from the body when one is having sex and increases a person’s tolerance to pain to about 70% when experiencing an orgasm. This of course, varies among different people.

G Spot Stimulation Tips

Before a man tries to stimulate your gspot, it may be necessary to stimulate the woman’s clitoris first, as a sort of warming up. This will also prepare her before her partner goes directly for the spot, allowing her to get more aroused and lubricated in the process, and make it easier for her to achieve an orgasm. Nevertheless, too much stimulation to the clitoris can make it more sensitive, so communication is necessary as well. Both partners must also be comfortable and the male partner must be able to use his hand easily as this process could take a bit of time. A recommendation is that both be very stable, as the pleasure derived from stimulation could cause both partners to lose control. It is a good idea to lie beside the woman while she is flat on her back and make use of the strongest arm to provide stimulation. The “doggie” style is a good position too. The male partner must then rub his bent finger around the G spot starting lightly and slowly before building up to a stronger level, without being rough. Again, communication is necessary so that the woman may be able to let her partner know what she is most comfortable with. Prolonged foreplay can be a prelude to a huge orgasm but it is just as important to know if the woman is experiencing the sexual pleasure the male is hoping to provide.
Discovering the woman’s G spot may very well be the beginning of highly satisfying sex, not only for the female but for her male partner as well. A bedroom players guide may sometimes be necessary. The important thing to remember is that communication while having sex is the key to providing each other with great pleasure.